Super card - healthier food choices make easyThis document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Super card - healthier food choices make easy (PDF file) (Links to English resource)
Summary: Making healthy choices at the supermarket can be confusing when there are so many products to choose from. The SUPER CARD can help you to make healthy choices by showing you how to read a Nutrition Information Panel and giving you tips on what to look for when buying food. The SUPER CARD also provides information about what a serving size is and how many serves to aim for in each food category.
Organisation: NDSS National Diabetes Services Scheme
Publishing date: April 2012
Last reviewed: February 2019
Target audience: General
English resource: Report broken link
English (PDF file)
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