Topics > Physical activity
Physical activity13 English resources in total. To see which languages this resource is available in, click on its title.
Victorian resources - 3Title: Physical Activity in Early Education and Care
Summary: Fact sheet explaining the importance of being physically active from a young age and the role it plays in childhood development.
Title: Playing Team Sport Kit
Summary: provides a practical step by step guide for culturally and linguistically diverse (CLD) community groups and interested individuals who wish to access organised sporting activities throughout Victoria.
Title: Welcome to your parks
National resources - 3Title: Domestic violence and where to get help
Summary: The following links contain information about domestic violence and where to get help.
Title: Keeping Sport Fun and Safe
Summary: Codes of behaviour for user-friendly junior sports clubs
Title: Women: Get Active in Sport & Recreation
Summary: Practical tip sheet for women on how to get active in sport. Includes: How should I start? Where to find out more about sport and recreation; and Hints for maintaining physical activity.
Other States and Territories - 7Title: Gentle exercise - nothing to lose and a lot to gain
Summary: Gentle exercise helps make your bones stronger and less likely to break.
Title: Hydrotherapy exercise cue cards
Summary: A set of cue cards to assist with exercise programs provided in a hydrotherapy pool. It is recommended that before using these exercise cards, you consult your specialist, local medical officer or physiotherapist.
Title: Linking Physical And Mental Health Care...It makes Sense For Families, Carers And Friends
Summary: Famillies and carers of mental health consumers are essential members of the care team and can provide vital support to consuers to help them improve their physical health.
Title: Linking Physical And Mental Health Care...It makes Sense For People Who Use Mental Health Services
Summary: Physical health and mental health are linked, so it makes sense to link physical and mental health care.
Title: Pelvic Floor Exercise
Summary: This fact sheet provides some tips for pelvic floor exercises.
Title: Physical Health Care: What To Expect From Your Mental Health Service
Summary: All NSW mental health services have a responsibility to ensure that the people who use their service receive adequate physical health care. This brochure provides a broad outline of these responsibilities and how they will be met.
Title: Regular exercise - it's easier than you think
Summary: This is an easy fitness guide.