Somali
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Topic "Food And Nutrition" in Somali - total 12 documents

Title: Calcium
Summary: Simple information for patients on why we need calcium for our body and which foods are calcium reach.

Title: Drink well
Summary: Tips on what to drink in order to prevent teeth decays

Title: Eat well
Summary: Tips on what to eat in order to prevent teeth decays

Title: Eating well during (cancer) treatment
Summary: People with cancer often have difficulty with eating. This factsheet offers suggestions for how to maintain a health diet.

Title: Healthy Breakfasts
Summary: why having a healthy breakfast is important for your children

Title: Healthy Diet and Bowels
Summary: A healthy diet containing plenty of different fibre rich foods, lots of fluids as well as exercise is recommended to keep our bowels healthy and regular. Fibre can help protect against diverticular disease, haemorrhoids, constipation and chronic diseases such as heart disease and type 2 diabetes, and can also help with controlling your weight.

Title: Healthy Drinks
Summary: A resource on providing healthy drinks to your children

Title: Healthy Lunches (African Version)
Summary: A resource on preparing health lunches for your children

Title: Iron
Summary: Simple information for patient about the need to eat foods with Iron in them.

Title: Safe Food, Safe Kitchens
Summary: A resource on having safe kitchens and safe food in Australia

Title: Water - The drink for children
Summary: Water, and to a more limited extent, milk, are the only drinks children need to stay hydrated and healthy. Adequate hydration is particularly important in children, who can quickly fall ill when dehydrated. Why water is the best and how to encourage water drinking in children

Title: Your Guide to Food Safety
Summary: This booklet will explain how simple practices can ensure the food that you buy and take home to prepare for yourself, your family or friends remains safe and enjoyable.

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