Topic "Mental Health" in Somali - total 7 documentsTitle: Building Resilience: Mental Health Month Fact Sheet 2010
Summary: Building our resilience can certainly buffer us from developing mental illnesses such as depression, anxiety disorder or post-traumatic stress disorder.
Title: Good friends help us bounce back. Mental Health Month fact sheet 2010
Summary: The theme of Mental Health Month in 2010 is all about the benefits of friendship. Social support in general is important for bouncing back from challenges and research has shown that having friends is associated with life satisfaction and overall wellbeing.
Title: How to cope with stress
Summary: Why stress can harm, how to recognise symptoms of stress and how to reduce it.
Title: Mental Health program
Summary: This brochure explain what a mental illness is, who is a carer, what is a respite. It also explains the services available to family carers living in the local government areas of Brimbank, Hobsons Bay, Maribyrnong, Melbourne, Melton, Moonee Valley, Wyndham and Hume (Sunbury only).
Title: Our Voices - Stories of carers from refugee and migrant backgrounds
Summary: Our Voices, Stories of carers from migrant and refugee backgrounds, is a beautifully crafted series of five short films offering rare and profound insight into the lives of carers from migrant and refugee backgrounds, caring for family with mental illness.
Title: Sign Up, Link In, Get Involved. Mental Health Week Fact Sheet 2009
Summary: This fact sheet provides a number of simple, everyday ideas for how you can sign up, link in or get involved.
Title: Tip sheets for carers of people with mental illness and drug use (dual diagnosis)
Summary: When we talk about drugs, we mean local (alcohol, tobacco, prescription medication) and illegal (cannabis, speed, heroin) drugs.
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