Arabic
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Topic "Physical Activity" in Arabic - total 25 documents

Title: A sport for all: An introduction to Cricket in 25 languages
Summary: This brochure is an introduction to the game and includes useful contact details for anyone who would like to play Cricket in Australia.

Title: Decisions about down time: a balancing act
Summary: Balancing inactive time with active time ensures that your child has the opportunity to develop in a range of ways

Title: Developing movement skills
Summary: Most children really enjoy active play. Parents can use this natural enthusiasm to help improve children’s skills and confidence in being active.

Title: Directors/Coordinators Book
Summary: The most detailed of all the Guidelines resources. Provides practical information and advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.

Title: Exercise Consumer Guide
Summary: Regular physical activity and exercise plays an important role in maintaining healthy bones. This resource provides information on exercise and bone health, the effect of exercise throughout life, the right kind of exercise for bone health and preventing falls.

Title: Exercises before and after birth
Summary: Information for women about important exercises during pregnancy and after childbirth. Amanong many others exercises for back pain and pelvic floor

Title: Family Book
Summary: Provides families with practical information and advice to support healthy eating and encourage physical activity in young children.

Title: Gentle exercise - nothing to lose and a lot to gain
Summary: A guide to the benefits of gentle exercise for older people, including stronger bones and muscles, a lower risk of falls and staying independent for longer.

Title: Get active each day
Summary: Regular physical activity is an important part of getting healthy and staying healthy. This factsheet lists the benefits and provides tips on how to help kids and teens be more active

Title: Getting out and about: outdoor active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Healthy Ageing
Summary: This is a brochure on strength training for over 50s

Title: Healthy Eating and Physical Activity for Early Childhood: Staff/Carers Book
Summary: Provides practical information and advice on early childhood healthy eating and physical activity to all staff and carers in early childhood settings.

Title: Hydrotherapy exercise cue cards
Summary: A set of cue cards to assist with exercise programs provided in a hydrotherapy pool. It is recommended that before using these exercise cards, you consult your specialist, local medical officer or physiotherapist.

Title: Keeping children on the move
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Linking Physical And Mental Health Care...It makes Sense For Families, Carers And Friends
Summary: Famillies and carers of mental health consumers are essential members of the care team and can provide vital support to consuers to help them improve their physical health.

Title: Linking Physical And Mental Health Care...It makes Sense For People Who Use Mental Health Services
Summary: Physical health and mental health are linked, so it makes sense to link physical and mental health care.

Title: Looking after your legs
Summary: Practical guide for preventing problems with legs including varicose veins, swelling leg ulcers and blood clots.

Title: Pelvic Floor Training for Men
Summary: The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the tailbone at the back, to the pubic bone in front.

Title: Physical activity
Summary: Regular physical activity is one of the most important things people can do to improve their health and help manage their diabetes. The more physically active people are, the greater the health benefits will be. But any activity can have health benefits, and some activity is better than none at all.

Title: Physical Activity in Early Education and Care
Summary: Fact sheet explaining the importance of being physically active from a young age and the role it plays in childhood development.

Title: Physical Health Care: What To Expect From Your Mental Health Service
Summary: All NSW mental health services have a responsibility to ensure that the people who use their service receive adequate physical health care. This brochure provides a broad outline of these responsibilities and how they will be met.

Title: Preventing stroke: is it time to change your lifestyle?
Summary: How diet and exercise can help prevent stroke.

Title: The importance of active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: The role of parents in children's active play
Summary: This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.

Title: Turn off the TV or computer and get active
Summary: Spending too much sedentary or ‘still’ time watching TV, surfing online or playing computer or electronic hand-held games is linked to children becoming overweight or obese. This fact sheet provides tips for parents and carers on how to set limits on TV watching, computer games and being online

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