Topic "Stress" in Somali - total 3 documentsTitle: Benzodiazepines (Tranquillisers and Sleeping Pills)
Summary: Many people have problems with anxiety, stress and sleeping well.
Title: Breathing Training to Prevent or Control Panic Attacks
Summary: The more you practice the slow breathing technique, the better you will become at using it to stop panic attacks.
Title: How to cope with stress
Summary: Why stress can harm, how to recognise symptoms of stress and how to reduce it.
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