Eat more fruit and vegiesThis document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Eat more fruit and vegies (PDF file) (Links to English resource)
Summary: Eating fruit and vegetables every day will help your child grow strong and healthy. Children aged 2-3 years should eat 1 serve of fruit and 2.5 serves of vegetables and children aged 4-8 years should eat 1.5 serves of fruit and 4.5 serves of vegetables each day. (Approximately half of these amounts for toddlers aged 1-2 years).
Organisation: Healthy Kids
Last reviewed: January 2020
Target audience: Parents
English resource: Report broken link
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