Choose water as a drink
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Summary: Drinking water is the best way to quench your thirst. Even better, it doesn’t come with all the sugar and energy (kilojoules) found in fruit juice drinks, soft drinks, sports drinks and flavoured mineral waters. This factsheet also provides ideas to help you to drink more water
Organisation: Healthy Kids
Last reviewed: January 2020
Target audience: Parents
English resource: Report broken link
Multilingual resources: