Dealing with difficult times in your life

This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.

Title: Dealing with difficult times in your life (Links to English resource)
Summary: This audio file provides people struggling with problems in their life with tips to help themselves, encourages them to seek help and gives recommendations of where to seek help.
Organisation: EMBRACE Multicultural Mental Health (MHA) previously called: Mental Health in Multicultural Australia
Last reviewed: November 2019
Target audience: General

English resource: Report broken link
English

Multilingual resources: