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01 Apr 2021... This document provides information on how to improve the mental health and wellbeing of your family, your community, and yourself. It also provides information on available supports and services.

01 Dec 2019... The mindfulness audio resources include six mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of mindfulness.

01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.

01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.

01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.

01 Nov 2016... 'Our Playtime' is an educational video created by Sutherland Child and Family Interagency, focusing on the parent-child relationship.

This brochure explains what will happen when Community Services want to talk about your children.

01 Sep 2017... This fact sheet lists and explains the general features of a more serious illness which should prompt you to see a doctor more urgently. These include alertness, irritability, breathing, skin colour and appearance, and fluids in and out.

01 Aug 2020... Fact sheet with information on how to use your medicines safely.

Covers the role of the family doctor including considerations for choosing a GP, what your GP can do for you and general costs for a consultation.