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Safe steps is Victoria's statewide first response service for women and children experiencing family violence. This fact sheet explains what family violence is and how safe steps can help

HeadtoHelp is a free service open to anyone in the Murray PHN region, of any age who may be experiencing distress or mental ill health.

17 May 2023... Gambling affects people in many different ways. Gambler's Help provides free and confidential support and information in a range of languages other than English. Information includes a video and contact details to support services in your language.

01 May 2021... Video produced by the North Western Melbourne Primary Health Network to encourage CALD communities to get vaccinated.

This leaflet explains how aging can affect the state of the teeth and how good care can prevent losing teeth and prevent some oral diseases such as dental caries and gum disease.

Heart disease risk factors and what you can do about them.

Nutritious meals are important for good health. The right balance of healthy foods can help you manage your diabetes and weight effectively.

01 May 2020... Eating the right balance of healthy foods can help you live well with diabetes. Snacks can be part of your daily nutrition. It's important to make healthy choices and watch your portions to manage your health.

01 Jul 2013... This factsheet provides information on heat-related illness as well as heat stroke. Heat-related illness can range from mild conditions such as dehydration or cramps to very serious conditions such as heat stroke. Heat can also worsen many existing medical conditions.

01 Nov 2020... Audio files to download with information about Home Fire Safety. Most fatal fires occur in the home, but the real tragedy is that many of these could be avoided. This brochures provides a checklist on preventative measures you can undertake to minimise the chance of a fire in your house.