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01 Nov 2019... This sheet has been written for people affected by ankylosing spondylitis. It provides general information to help you understand how you may be affected and what you can do to manage it. It also tells you where to find further information and advice.

01 Dec 2017... General information on the use of complementary therapies for arthritis including acupuncture and herbal medicines. It also includes a summary of current research evidence regarding these therapies and tips for their safe use.

This sheet has been written for people affected by gout. It provides general information to help you understand gout and how to manage it. This sheet also covers ways to try to prevent gout and where to find more information.

01 Feb 2016... Paracetamol is a common pain killer (analgesic). This information sheet has been produced by the Australian Rheumatology Association to help you understand what paracetamol is and how it is used for the relief of arthritis pain.

01 Jan 2017... There is a range of healthcare professionals who help manage arthritis, and this sheet outlines what each member of the healthcare team does and how to find them. It also includes tips on being prepared for and getting the most from a visit to a health professional.

01 Mar 2022... Many adults gain about half a kilogram of weight every year. This weight adds up over time and increases joint pain. Slowing this weight gain will reduce pain. This video will show you some simple tricks and strategies to help you avoid putting on weight.

01 Dec 2017... This sheet has been written to address some common myths about food and arthritis. It provides general information about healthy eating and where to go for further information and advice. It does not provide specific advice for people with other medical conditions or food intolerances.

01 Dec 2017... Non steroidal anti-inflammatory drugs (NSAIDs) are medicines commonly used to treat painful swollen joints. They are not steroids but are effective in reducing pain and tension. (Brand names: Brufen, Naprosyn, Voltaren, Celebrex, Naprogesic). The fact sheet provides information about benefits, side effects and precautions.

01 Mar 2022... Being overweight is bad for the joints. It is really hard to lose weight, even though many women with joint pain are advised to do so. Most adults gain about half a kilogram per year, which adds up over the years. The good news is that slowing this weight gain can reduce joint pain and have other health benefits.

01 Mar 2024... A resource that outlines the significance of bone health as a core element of overall wellbeing. It details how poor bone health can lead to osteoporosis, a condition where bones become brittle and porous, elevating the risk of fractures. Osteoporosis commonly affects specific areas of the skeleton more than others, with frequent fracture sites including the hip, wrist, and spine, as well as the ankle, leg, forearm, upper arm, and ribs. The guide aims to educate consumers on understanding osteoporosis and the importance of maintaining strong bones to prevent such injuries.