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You may experience some discomfort and pain after your surgery. This card will explain to you how you can help control that discomfort or pain.

01 Feb 2016... Paracetamol is a common pain killer (analgesic). This information sheet has been produced by the Australian Rheumatology Association to help you understand what paracetamol is and how it is used for the relief of arthritis pain.

02 Oct 2014... This video helps people with chronic pain a manage the impacts of chronic pain on their emotions and personal relationships and help with pain management.

08 Oct 2014... This video describes the benefits of not using drugs to treat certain types of pain.

08 Oct 2024... This guide explains how to safely manage pain after a caesarean using paracetamol, anti-inflammatories, and opioids. It includes when and how to take medicines, side effects to watch for, and how to slowly stop taking them. It provides a medication tracker helps you stay on schedule but always recommends asking your doctor if unsure.

01 May 2024... Pain and bleeding are common in early pregnancy and do not always mean you are having a miscarriage.

01 Feb 2026... This fact sheet from Endometriosis Australia supports people who think they may have endometriosis to prepare for medical appointments and speak up about their symptoms. It includes practical tips on describing how pain affects daily life, asking informed questions, requesting referrals, managing pain while waiting for tests, and seeking a second opinion if needed. It also provides advice on advocating for adjustments at school or work and caring for yourself throughout the process.

01 Mar 2022... Many women experience back and joint pain. In most women, this pain comes and goes. When the pain is severe, you may be given strong opioid medication for pain relief. These strong medicines are not recommended for most people. The good news is that there are many other better ways to deal with your back and joint pain without using opioids.

20 Jun 2022... This resource contains information about persistent pelvic pain and the benefits of treatment.

01 May 2025... It’s common to feel pain after surgery.  This fact sheet explains how pain medicine can help and provides tips to manage any side effects like itching, nausea, and constipation.

01 Mar 2026... Getting care for endometriosis can take time.  Some trans and nonbinary people may find the process distressing and frustrating, especially if their doctor doesn 't expect endometriosis because of their gender. It can also feel isolating, as many clinics and health services are labelled or designed as ' women ' s health' services. You deserve safe, respectful and inclusive care.  This fact sheet covers how to manage these issues and ways to find inclusive care.

10 Oct 2014... This video describes how to assess pain and make treatment decisions.

11 Sep 2023... This book is about pain and tiredness for people with cerebral palsy. Many people with cerebral palsy have pain in their body and feel very tired. Pain can change and may be in your muscles, bones, tummy or teeth. The book explains why pain happens and how it can affect your daily life. It shares simple ways to help with pain. It also explains how doctors and therapists can help you manage pain and feel better.

30 Nov 2018... A translated fact sheet about breast soreness which affects most women at some time in their lives. The fact sheet includes information on hormonal breast soreness, diagnosing breast soreness, and managing breast soreness and feelings.

26 Feb 2026... This fact sheet explains what endometriosis is, common symptoms, how it is diagnosed, and available treatment options.  It helps readers understand the condition, recognise possible signs of endometriosis, and learn when to seek medical advice or support.

01 Dec 2017... Living with pain can be one of the hardest parts of having arthritis. This sheet provides information on the pain cycle and techniques for pain management.

30 May 2025... This fact sheet explains what to expect after an epidural or spinal anaesthetic, including common side effects and when to contact the hospital. 

05 Sep 2025... This video aims to help people manage their pain, emotions and relationships with others.

30 May 2025... This fact sheet explains headaches that can happen after having an epidural or spinal anaesthetic.

27 Feb 2026... Adolescence is a time of change as a child grows into an adult. Starting periods is one of these changes, and for some young people it can bring unexpected pain. For some young people, this pain may be a sign of early endometriosis, a condition where tissue similar to the lining of the uterus grows outside the uterus.  This fact sheet explains what endometriosis is, how you can support your teen and where to find help.