Displaying 1-10 of 22 results
healthtranslations.vic.gov.au/resources/mindfulness-program-body-scan-audio
01 Dec 2019... The mindfulness audio resources include six mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-grounding-exercise-with-sensory-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-mindful-breathing-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-sitting-with-difficult-emotions-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/transition-care-program-client-information-and-agreement
01 Feb 2023... This document provides information for consumers about the Victorian Transition Care Program and the Client Agreement. The Client Agreement is a formal agreement between the TCP Service Provider (the authorised Health Service that runs the program) and the person receiving care or their representative. It outlines the terms and conditions of the care provided by the TCP Service Provider.
healthtranslations.vic.gov.au/resources/stay-healthy-stay-hydrated
01 Dec 2016... The A2 poster explains your body is 70% water, dehydration reduces your attention and ability to concentrate by 13%. Drinking 6-8 glasses a day helps to keep you in top shape.
healthtranslations.vic.gov.au/resources/mindfulness-program-practising-loving-kindness-and-sef-compassion-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/staying-well-as-you-age
01 Aug 2020... Staying mentally well for women 65+ is important for their overall health. This fact sheet provides tips on how women can stay mentally well as they get older, as well as where to get help and support..
healthtranslations.vic.gov.au/resources/free-support-and-advice-to-improve-your-wellbeing-during-covid-and-beyond
Information on free support and advice offered by Partners in Wellbeing, including wellbeing coaching, small business support, and veterans support during COVID and beyond.
healthtranslations.vic.gov.au/resources/health-and-wellbeing-of-older-people-in-our-community
Older people in our community can enjoy a quality, meaningful and enriching life.