Displaying 1-10 of 44 results
healthtranslations.vic.gov.au/resources/look-after-your-mental-health-video
21 Mar 2022... Embrace Multicultural Mental Health (the Embrace Project) in collaboration with community members from the Embrace Lived Experience Group has developed videos of members speaking about how they look after their mental health. This group is a key advisory group of the Embrace Project.
healthtranslations.vic.gov.au/resources/supporting-recovery
26 Dec 2023... This fact sheet has information for people supporting adults with experiences of or unresolved childhood trauma.Â
healthtranslations.vic.gov.au/resources/an-overview-of-mental-health-for-family-and-friends
01 Sep 2021... Fact sheet about supporting young people's mental health for family, friends and health professionals early on.
healthtranslations.vic.gov.au/resources/fathers-looking-after-your-physical-wellbeing
01 Jul 2012... This two-page information sheet is one of a set of six sheets for fathers. It provides information about the importance of being physically well in order to manage the demands of mental illness.
healthtranslations.vic.gov.au/resources/mental-health-and-wellbeing
01 Apr 2021... This document provides information on how to improve the mental health and wellbeing of your family, your community, and yourself. It also provides information on available supports and services.
healthtranslations.vic.gov.au/resources/mindfulness-program-body-scan-audio
01 Dec 2019... The mindfulness audio resources include six mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-grounding-exercise-with-sensory-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-mindful-breathing-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/mindfulness-program-sitting-with-difficult-emotions-audio
01 Dec 2019... The Mindfulness audio resources include six Mindfulness exercises and an introductory track. These resources are used as part of the self-management program, with the support of a community worker, and assist with the ongoing practice of Mindfulness.
healthtranslations.vic.gov.au/resources/seven-tips-for-a-healthy-headspace-summary
01 Jun 2021... Tips to maintain good mental health.