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01 Jun 2016... This translated resource is to encourage a healthy diet with a high fibre intake, which can help in protecting people against diverticular disease, haemorrhoids, constipation and chronic disease such as heart disease and type 2 diabetes. It provides information on what fibre is, what foods contain fibre and how much to eat.
01 Jul 2011... Gastro is an illness which may cause some or all of the following symptoms: diarrhoea, stomach cramps, vomiting, nausea, fever and headache. Germs which cause gastro get into your body through your mouth and it usually takes several days for symptoms to appear. This time is known as the incubation period. Sometimes symptoms may occur within hours of the germs entering your body but it is usually longer. When people get gastro they often assume that the last meal they ate gave them food poisoning. This is usually not the case.
Any resource that has been reviewed in the past 3 years and complies with the Health Translations Editorial Guidelines will have a tick.