This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Effective ways to express yourself
An infographic resource which provides advice on how to express your emotions and ask for what you need.
- Organisation:
- This Way Up
- Topic:
- Mental health
- Target audience:
- General
- Service area:
- National
- Published:
- July 2021
- Last reviewed:
- February 2024
Multilingual resources
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