This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Getting help with your mental health
This easy read resource is about getting help for your mental health. It explains what mental health, a mental health problem, and mental illness are. It also explains when and how it is necessary to get help from a doctor, a mental health worker, or the emergency department and contacts you can call.
- Topic:
- Mental health, Disability
- Target audience:
- General
- Last reviewed:
- August 2023
Multilingual resources
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