This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Getting mental health help
An illustrated, plain language guide on how and where to get mental health help. It includes helplines for Lifeline, Beyond Blue, Suicide Call Back Service and Kids' Helpline.
- Organisation:
- EMBRACE Multicultural Mental Health (MHA)
- Topic:
- Mental health
- Target audience:
- General
- Service area:
- National
- Published:
- October 2025
- Last reviewed:
- November 2025
English
Getting mental health help
Multilingual resources
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This page has been produced in consultation with and approved by:
This page has been produced in consultation with and approved by: