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Know your cooking oils

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Know your cooking oils

This booklet explains different type of fats and the recommended fat contents of oil. It also provides information on common cooking oils in the market and its recommended use to help you have a healthy diet to prevent or better manage your chronic disease.
Organisation:
Ethnic Communities Council of Queensland
Topic:
Chronic diseases, Food and nutrition
Target audience:
General
Service area:
QLD
Published:
January 2021
Last reviewed:
September 2024

English

Know your cooking oilsPDF
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Multilingual resources

Arabic - Know your cooking oilsPDF
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Chinese (Simplified) - Know your cooking oilsPDF
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Chinese (Traditional) - Know your cooking oilsPDF
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Dari - Know your cooking oilsPDF
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Hindi - Know your cooking oilsPDF
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Karen - Know your cooking oilsPDF
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Punjabi - Know your cooking oilsPDF
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Samoan - Know your cooking oilsPDF
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Swahili - Know your cooking oilsPDF
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Tagalog (Filipino) - Know your cooking oilsPDF
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Tamil - Know your cooking oilsPDF
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Tongan - Know your cooking oilsPDF
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Vietnamese - Know your cooking oilsPDF
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