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My CP guide: You get upset. You are a young adult (easy read)
This book is about being a young adult with cerebral palsy.
Life can sometimes feel hard or frustrating. You may feel pain often, or need extra time and effort to do things. Sometimes you may not be able to do what you want to do.
These experiences can make you feel sad, angry, or upset. Many people with cerebral palsy feel this way. This is called a mental health problem.
This book explains common feelings related to mental health problems. It also gives advice about what you can do to feel better and where to get help.
- Organisation:
- Cerebral Palsy Australia
- Topic:
- Disability, Mental health
- Target audience:
- Young people
- Service area:
- National
- Published:
- September 2023
- Last reviewed:
- December 2025
Multilingual resources
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