This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
My CP guide: Your muscles (easy read)
This book is about problems you might experience with your muscles, and how they can change especially if you have cerebral palsy.
It has advise on what you can do look after your health and safety. It explains how your doctor and/or physiotherapist can help you move better and make your muscles stronger.
- Organisation:
- Cerebral Palsy Australia
- Topic:
- Bones muscles and joints, Disability
- Target audience:
- General
- Service area:
- National
- Published:
- September 2023
- Last reviewed:
- December 2025
Multilingual resources
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