Overactive bladder and urgency

This fact sheet explains that an overactive bladder occurs when the bladder contracts before it is full, causing urgency, frequent toileting and possible urine leakage. Causes may include neurological conditions, an enlarged prostate, poor bladder habits, or may be unknown.

Bladder training is a key treatment and aims to increase bladder capacity and reduce urgency. A health professional may recommend keeping a bladder diary, pelvic floor muscle exercises, and improving bladder and bowel habits. Most programs take about three months.

Support is available from doctors, nurse continence specialists, pelvic health physiotherapists, and the National Continence Helpline (1800 33 00 66).