Health Translations

This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.

Staying healthy

This tip sheet gives advice on how people with Down syndrome can stay physically and mentally well and happy during tough times. It has information on healthy eating and tips for mental health and wellbeing.
Target audience:
Service area:
November 2020
Last reviewed:
November 2023
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