Health Translations

Taking care of yourself in early pregnancy

This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.

Taking care of yourself in early pregnancy

There are a number of things that you can do before you get pregnant, and in the early weeks, to encourage a healthy pregnancy. Read this fact sheet for tips to help you in early pregnancy.
Target audience:
Women
Published:
April 2018
Last reviewed:
September 2023
You need Adobe Acrobat Reader To view the PDFs. Get Adobe Acrobat Reader.