This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Understanding mental health
This resource answers some commonly asked questions about Mental Health. What is anxiety? What is depression? Who can I see for mental health issues? What can you expect from your first appointment with a mental health professional? Why might someone be afraid to speak up? Do CALD people experience barriers when trying to access mental health services? What are some ways that we can fight the stigma? What is HeartChat?
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