Displaying 1-10 of 29 results
healthtranslations.vic.gov.au/resources/stay-in-shape
30 Nov 2022... Maintaining a healthy body weight, being physically active every day, and enjoying a healthy diet can lower your risk of developing cancer. This factsheet has useful information on how to monitor and maintain healthy body weight.
healthtranslations.vic.gov.au/resources/the-role-of-parents-in-childrens-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/healthy-women-active-women-video
These strength based videos aim to motivate and engage CALD women to discuss, think about, and plan beneficial physical activities in their daily lives as one way to reduce their risk of heart disease.
healthtranslations.vic.gov.au/resources/water-safety-campaign-encouraging-multicultural-communities-to-make-safe-decision-around
01 Apr 2022... A water safety campaign featuring resources to help prevent drowning deaths in multicultural communities across Australia. Developed by Royal Life Saving Society – Australia, the “To Keep Our Community Safe When Swimming, Fishing and Boating” water safety resources are in written and audio format.
healthtranslations.vic.gov.au/resources/keeping-children-on-the-move
01 Apr 2013... This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics for early childhood support settings, staff and families.
healthtranslations.vic.gov.au/resources/linking-physical-and-mental-health-careit-makes-sense-for-people-who-use-mental-health-services
Physical health and mental health are linked, so it makes sense to link physical and mental health care.
healthtranslations.vic.gov.au/resources/physical-activity-factsheet
A translated NDSS document that highlights the important of exercise for people with diabetes. It covers the benefits of exercise, the types of exercise and amount of time exercising required for the management of diabetes, emphasising the need to keep active.
healthtranslations.vic.gov.au/resources/the-importance-of-active-play
This brochure is one of fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families.
healthtranslations.vic.gov.au/resources/move-your-body
01 Nov 2022... Being physically active every day lowers the risk of developing cancer. This factsheet explains the connection between physical activity and cancer prevention and has information on how to get started on becoming more physically active.
healthtranslations.vic.gov.au/resources/pelvic-floor-exercises-royal-womens-hospital
01 Aug 2019... The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. It is important that all women exercise their pelvic floor muscles everyday throughout life, to prevent weakness or improve strength.