Displaying 1-6 of 6 results
healthtranslations.vic.gov.au/resources/eating-disorders-in-australia
This fact sheet on eating disorders has been developed from evidence-based information through collaboration with National Eating Disorders Collaboration staff and eating disorders experts.
healthtranslations.vic.gov.au/resources/healthy-cooking-adding-flavour-video
The foods you eat can affect your diabetes management, how well you feel and how much energy you have. Choosing healthy foods and being active can help you manage your blood glucose levels and maintain a healthy weight.
healthtranslations.vic.gov.au/resources/start-to-live-lighter-today
01 Dec 2015... LiveLighter encourages Victorian adults to lead healthier lifestyles by making a few simple changes to their eating, drinking and physical activity habits.
healthtranslations.vic.gov.au/resources/healthy-fats-and-oil-video
Information about choosing healthier fats and oils as part of a balanced meal. It is important to consider both the amount and the type of fat you eat. The main types of fat found in food are saturated, trans and unsaturated fats.
healthtranslations.vic.gov.au/resources/building-a-healthier-meal-video
You can make healthy and nutritious meals suitable for everyone by choosing ingredients and recipes that are high in fibre and low in saturated fat, added sugar and salt (sodium). There are many types of eating plans that may be suitable for people with diabetes. One size does not fit all. These include Mediterranean-style diets, low fat plant-based diets or lower carbohydrate (carb) eating plans.
healthtranslations.vic.gov.au/resources/unplanned-weight-loss-information-for-residents-families-and-carers
01 Mar 2017... A translated resource with information about the risks and prevention of unplanned weight loss for residents, families and carers.