Health Translations

Preparing for preconception (video)

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Preparing for preconception (video)

Preparing for pregnancy is an important step that begins even before pregnancy and significantly impacts the health of both the mother and the baby. This video offers practical and medical advice to help you achieve success and maintain a healthy pregnancy.

  • Paying attention and caring are important for both mother and father.
  • Vegetables and proper nutrition.
  • Healthy lifestyle.
  • When are you supposed to meet your GP?

Start your journey with good knowledge and be prepared for a healthy start from the beginning.

Organisation:
Rahma Health
Target audience:
Women
Service area:
National
Published:
June 2025
Last reviewed:
November 2025
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