This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Self-care information for families and loved ones - looking after your mental health
Fact sheet with self-care tips for people caring for older people who are experiencing trauma and grief. It can be difficult to see someone you care about struggle with the distress caused by trauma, grief or loss. it's important to look after your own health, make time for yourself, and balance the person's needs with your own.
- Organisation:
- Phoenix Australia
- Target audience:
- General
- Service area:
- National
- Last reviewed:
- February 2024
Multilingual resources
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