This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Sleep relaxation for children: in pictures
Techniques to help your child relax and get a good night's sleep. Suitable for 5-8 years.
- Organisation:
- Raising Children Network
- Topic:
- Parenting, Sleep, Children's health
- Target audience:
- Parents or carers
- Published:
- September 2021
- Last reviewed:
- November 2022
Multilingual resources
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