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Stress and stress management

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Stress and stress management

The aim of the booklet - 'A Practical Guide About: Stress and stress management' is to assist individuals to identify issues relating to stress and then explore and deal with personal stress problems so that individuals can enjoy a sense of wellbeing at home, at work, in social situations or during recreation.
Topic:
Stress
Target audience:
General
Last reviewed:
October 2023
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